Search results for "past-self"

I Was Teaching My Past Self How to Breathe

You wake up from a dream where you’re guiding your younger you through breathing—a tender, powerful moment of reparenting and self-repair. Here’s a warm, supportive map to understand what your inner breath is trying to teach you.

The Elevator to My Past Self Stayed Locked

You reach for a ride back to who you once were, but the elevator to your past self stays stubbornly locked. Here’s how to hold space for that moment and what it might be asking you in waking life.